![十分钟入门：办公室太极拳 [10-Minute Primer: Taijiquan Exercises for the Office]](https://pic.windowsfront.com/11424734/rBEhWVMs3ggIAAAAAALGV0YIW0oAAKfgQJTWU0AAsZv940.jpg)
出版社： 外文出版社
ISBN：9787119086248
版次：1
商品编码：11424734
包装：平装
丛书名： 十分钟入门
外文名称：10-Minute Primer: Taijiquan Exercises for the Office
开本：16开
出版时间：2013-12-01
用纸：胶版纸
页数：137
正文语种：英
具体描述
内容简介
Easy to learn! Special Taijiquan exercises for office workers! Helping you relieve stress and keep fit. In this small book， the author gives both an idea of building fitness through practicing office Taijiquan and some training schedules. Moreover， the author hopes that the book can encourage office workers to pay more attention to fitness. With good habits， benefits will naturally follow.作者简介
周庆杰，Academic and Professional Organizations， Director， Sports Exchange Research Center， China Foreign Affairs University.Vice Director， Sports Association of International Students of Universities and Colleges， Beijing.
Sixth Duan. Chinese Wushu Association （Level 6 of Wushu Duanwei）.
Distinguished expert of the. Martial Arts and Research Center for the International Promotion of Chinese. Confucious insititute Headquarters （Hanbzin）.
Initiator of the Wushu Carn'val for Diplomats of Embassies in China.
内页插图
目录
PrefaceBasic Requirements ofTaijiquan
——From Head to Feet
Sitting Position
——Like a Pine
Standing like a Pine Tree
——Standing Stances of Taijiquan
Moving like the Wind
——Single-Posture Taijiquan in Motion
How to Release the Force of Taijiquan
Meeting Friends Through MartiaIArts
——Pushing Hands of Taijiquan
前言/序言
用户评价
评分
评分
评分
评分
评分
评分
评分
评分
评分
相关图书
本站所有内容均为互联网搜索引擎提供的公开搜索信息，本站不存储任何数据与内容，任何内容与数据均与本站无关，如有需要请联系相关搜索引擎包括但不限于百度，google,bing,sogou 等
© 2025 book.coffeedeals.club All Rights Reserved. 静流书站 版权所有