具體描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用戶評價
##每個和自己和解的過程都要經曆一段手起刀落不停雕刻的過程
評分 評分##從想大喊fuck yeah，到激動的全身汗濕到淚流滿麵，這是我聽過的最棒的書之一
評分 評分 評分##膜拜 簡直就是一個瘋子
評分 評分相關圖書
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