具體描述
For David Goggins, childhood was a nightmare - poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him The Fittest (Real) Man in America.
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.
用戶評價
##一個偶然的機會在JRE上得知瞭作者和他的自傳，下載後斷斷續續讀瞭幾個月。非常激勵人的一本書，讀到一半的時候，光是想到要讀就讓人感到熱血沸騰。太認同作者的觀點，life is a mind game! 一輩子的榜樣。值得反復閱讀的書，五星推薦。 Can't Hurt Me: Master Your Mind and Defy the Odds 是前海豹突擊隊隊員David Goggins（大衛戈金斯）的自傳。這本書於去年齣版後大受歡迎，登上瞭歐美各大圖書榜單，在知名圖書社區Goodreads上評分也高達4.55分（滿分5分）。 Can't Hurt Me講述瞭一個普通黑人青年如何成長為海...
評分##以至於現在我腦海中一直有個聲音在對我說：callous your mind。
評分 評分 評分 評分 評分##This is the most inspiring book I’ve ever read. I think I can say it ignite a fire in me. The fire about perseverance, about never giving up, about never ending, about moving forward forever. But this book is more than inspiring. It is also about tactics. ...
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