The Inner Game of Tennis: The Classic Guide to t 英文原版 [平裝] pdf epub mobi txt 電子書下載 2025

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☆☆☆☆☆

W. Timothy Gallwey，Pete Carroll，Zach Kleinman 著

圖書標籤:

tennis
sports
psychology
self-help
mindfulness
performance
motivation
classic
non-fiction
personal growth

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齣版社： Random House Trade

ISBN：9780679778318

商品編碼：19503915

包裝：平裝

齣版時間：1997-03-27

頁數：16

正文語種：英文

具體描述

內容簡介

The Inner Game of Tennis will help you： use the mind/body connection and learn to trust yourself on the court; find the state of "relaxed concentration" that allows you to play at your best; utilize the "inner game principles to make the most of traditional instruction techniques; focus your mind to overcome nervousness and self-doubt; and build skills by smart practice， then put it all together in match play. Gallwey is one of the leading innovators in sports， and this new edition refines the techniques that he has perfected over his long career. His straightforward and concise style， clear examples， and illuminating anecdotes will help tennis players of all abilities - from beginner to expert. The Inner Game of Tennis will change the way you play the game.