具體描述
Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.
用戶評價
##有點小紅書人生經驗文章閤集的感覺。看後一秒感覺很好，10分鍾後又是廢物一個（是我
評分##Personality doesn't scale. biology scales. Impossible is a checklist. * Play with your curiosity, passion, and purpose. Learn a bit each day. * Layer in goals. Complete clear goals everyday. Let dopamine give you momentum. * 90-120 min high concentration time on hardest task. 2-6 hrs of high flow activities per week. Go get 'em, Tiger!
評分##從腦科學、心理心態、行動方案上，一步一步講述怎麼進入心流High performance，常聽英文播客Tim Ferris Show, the knowledge project之類的應該挺熟這一套
評分##一個人怎樣達到巔峰錶現，需要motivation,learning,creation,flow四個方麵來提升，其中後三項其實都很考驗個人智力，而動力雖說看上去容易，卻也是最難找尋的.本書最值得的內容在於learning和flow，學習的五本書和八種知識，以及如何集中注意力進去當下，即心流，加法和減法維持人類腦機器的平衡，巔峰錶現真難啊.把自己當機器吧，學會喂養和挨餓.
評分##如何科學地給自己打雞血。解釋瞭大腦在什麼狀態下會發揮最大的功效，以及如何進入那種最佳的狀態。腦科學在21世紀發展迅猛。
評分##It is what it is. He finishes this book because he needs to get into the flow lol
評分##It is what it is. He finishes this book because he needs to get into the flow lol
評分##一本太好的方法論的書瞭。Get to work. 迴頭再讀一遍
評分##如何科學地給自己打雞血。解釋瞭大腦在什麼狀態下會發揮最大的功效，以及如何進入那種最佳的狀態。腦科學在21世紀發展迅猛。
相關圖書
本站所有內容均為互聯網搜尋引擎提供的公開搜索信息，本站不存儲任何數據與內容，任何內容與數據均與本站無關，如有需要請聯繫相關搜索引擎包括但不限於百度，google,bing,sogou 等
© 2026 book.coffeedeals.club All Rights Reserved. 靜流書站 版權所有