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齣版社： Ten Speed Press

ISBN：9781607746799

商品編碼：10127786089

包裝：平裝

外文名稱：What to Eat When You'r...

齣版時間：2015-06-09

頁數：240

正文語種：英語

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圖書基本信息

What to Eat When You're Pregnant: A Week-By-Week Guide to Support Your Health and Your Baby's Development
作者： Nicole M. Avena;
ISBN13： 9781607746799
類型：平裝(簡裝書)
語種：英語（English）
齣版日期： 2015-06-09
齣版社： Ten Speed Press
頁數： 240
重量（剋）： 317
尺寸： 23.368 x 15.24 x 1.778 cm

商品簡介

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes.

New research suggests that the foods you eat during pregnancy can have lasting effects on your baby's brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych-ology, this easy--to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.