發表於2025-03-06
The Book You Wish Your Parents Had Read pdf epub mobi txt 電子書 下載
菲利帕·佩裏
擔任心理治療師二十年,也是《紅》雜誌的答問專欄作傢,自由寫作者,電視與廣播節目的主持人。
她參與製作瞭幾部紀錄片,包括為BBC Radio4製作的《兒童說謊的真相》(The Truth about Children Who Lie)、《情感時代》(The Age of Emotion)、《屈辱》(Humiliation),以及為BB的《性與謊言》(Sex,Lies & Love Bites:The Agony Aunt Story)、《如何成為超現實主義者》(How To Be A Surrealist With Philippa Perry),另外著有《心理治療圖解》(Couch Fiction:A Graphic Tale of Psychotherapy)、《如何維持情緒健康》(How to Stay Sane),現與身為藝術傢的丈夫葛瑞森·派瑞(Grayson Perry)一起住在倫敦,育有一名已經成年的女兒弗洛(Flo)。
'Hugely warm, wise, hopeful and encouraging' Alain de Botton
Every parent wants their child to be happy and every parent wants to avoid screwing them up. But how do you achieve that?
In this absorbing, clever and funny book, renowned psychotherapist Philippa Perry tells us what really matters and what behaviour it is important to avoid - the vital dos and don'ts of parenting.
Instead of mapping out the 'perfect' plan, Perry offers a big-picture look at the elements that lead to good parent-child relationships. This refreshing, judgement-free book will help you to:
· Understand how your own upbringing may affect your parenting
· Accept that you will make mistakes and learn what you can do about them
· Break negative cycles and patterns
· Handle your own and your child's feelings
· Understand what different behaviours communicate
Full of sage and sane advice, this is the book that every parent will want to read and every child will wish their parents had.
##真的希望我父母讀過…babies and children are people,not objects or projects,雖然所有大人都曾經是孩子,可惜很少大人會記得 父母與孩子之間的關係,對孩子一生有著深遠的影響。然而,在很多傢庭中,這種關係經常齣問題,令人痛苦。 你是否有過這樣的體會: 有時候你會冷不丁察覺到:“我一張嘴,說齣來的話竟然跟我媽媽如齣一轍。” 如果那些話都是正嚮的積極的,讓你童年時覺得有人需要你、關愛你、保...
評分##如果我能生孩子的話大概同情能多點兒,傾嚮於女性讀者,但從當兒子的讀者角度也略有啓發:“I opened my mouth and my mother’s words came out”,很多父母鎸刻到我們身上的痕跡是祖父母鎸刻到他們身上,責怪他們很不公平,但要試著掙紮。作者的策略是故意用resentment、desertion這些大詞,把人的情緒分開,然後再依次梳理,therapist的主要作用就是幫助我們把亂成一團的情緒重新梳理好。強烈推薦打算要孩子的女性讀一下,“自己背著因襲的重擔,肩住瞭黑暗的閘門,放他們到光明的地方去;此後幸福的度日,閤理的做人”,魯迅先生這幾句話講的最好瞭。跟孩子建立對話的章節高光,尊重孩子的部分可操作性強(infant開始就有對話)。
評分 評分##可能在經曆過谘詢後,這本書裏的內容纔懂得更多。
評分 評分The Book You Wish Your Parents Had Read pdf epub mobi txt 電子書 下載