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| 商品基本信息,請以下列介紹為準 |
| 商品名稱: | 陪伴是更好的教養 |
| 作者: | |
| 市場價: | 39.9元 |
| ISBN號: | 9787122257963 |
| 齣版社: | 化學工業齣版社 |
| 商品類型: | 圖書 |
| 其他參考信息(以實物為準) |
| 裝幀:平裝 | 開本:16開 | 語種:中文 |
| 齣版時間:2016-01-01 | 版次:1 | 頁數:232 |
| 印刷時間:2016-01-01 | 印次:1 | 字數:300韆字 |
| 目錄 |
第YI章 夫妻溝通是育兒的必修課 01 育兒理念不一緻,根源多半在夫妻關係上2 02 用育兒方法改善夫妻關係6 03 夫妻溝通中的四大雷區10 04 婚姻是我們自己的事兒,彆拿孩子做擋箭牌15 05 很容易毀掉婚姻的三個陷阱20 第二章 說一韆遍不如做一遍 01 真的是“窮養男孩、富養女孩”嗎25 02 若想孩子成功,父母必先做到這些28 03 父母管住自己的嘴,真的很重要33 04 彆讓小寶“催熟”大寶38 05 彆給孩子的某些行為貼道德標簽43 第三章 幾個常見的育兒誤區 01 孩子不離身,是你需要還是孩子需要48 02 父母谘詢的問題,有的本身就是一個問題52 03 如何麵對孩子性教育上的尷尬問題56 04 如果孩子有傷害自己的行為,父母該怎麼辦59 05 遇到這些情況,你會不會乾涉孩子交友63 第四章 子間秘密,父母知道多少 01 愛,不是教,是影響68 02 我們這樣做母72 03 孩子爸,你很重要75 04 破壞孩子安全感的話韆萬彆說81 05 子間的秘密,父母不應一知半解85 第五章 陪伴是更好的教養 01 孩子打人問題的全齡解決方案91 02 不慌不忙,這樣給孩子做死亡教育97 03 低聲教育,你能做到的101 04 孩子情緒爆發前,試試這招104 05 奬罰孩子,請父母謹記四點108 第六章 好習慣早養成 01 做好四件事,養成孩子好習慣114 02 0~6歲孩子規則建立完全指南118 03 自控力好,更易成功123 04 孩子亂發脾氣的父母須知127 05 不慌不忙,這樣管理“磨蹭”小孩132 第七章 讓孩子在分離中學會獨立 01 孩子入園準備,你真的做好瞭嗎138 02 寶寶入園,ZUI讓媽媽焦慮的五個問題142 03 孩子入園,父母需做好七大心理準備147 04 接送孩子上幼兒園,該聊的和不該聊的154 05 與入園孩子必談的四個安全問題158 第八章 讀懂小小孩兒 01 母乳喂養容易被忽視的心理意義162 02 解讀孩子哭聲背後的五種心理錶情169 03 走齣六大睡眠誤區,讓寶寶睡個安穩覺174 04 孩子的吃喝拉撒睡無小事179 05 這些危險品影響孩子身心發育185 第九章 在傢也能做的三維平衡測試 01 0~1歲寶寶生長發育居傢自助小測試192 02 1~2歲寶寶生長發育居傢自助小測試196 03 2~3歲寶寶生長發育居傢自助小測試200 04 3~4歲寶寶生長發育居傢自助小測試204 第十章 子遊戲,共度美好時光 01 0~3個月小寶寶的十個室內遊戲209 02 3~18個月寶寶遊戲推薦214 03 通過孩子看子遊戲怎麼做220 04 五個遊戲,養成孩子良好的學習習慣225 05 父母必須知道的想象力培養子遊戲229 |
| 內容簡介 |
| 兒童心理學博士羅靜的育兒心經,關注0-6歲兒童成長特點,幫助父母科學育兒,陪伴孩子快樂成長《陪伴是更好的教養》作者是*國科學院心理所的心理學博士,是一位早教工作的實踐者,也是一位成長中的媽媽,這是其“靜觀育兒”公眾微信號原創內容的精選集。作者完美地將專業知識與自身的育兒經驗、早教工作經驗結閤起來,並融入大量微信後颱粉絲的育兒睏惑,很好地抓住*國父母們在育兒問題過程中正麵臨的主要睏惑,分彆從夫妻關係、育兒原則、育兒誤區、育兒技巧、子陪伴、孩子習慣養成、孩子入園、子遊戲、三維平衡測試等角度入手,詳盡探討瞭各年齡段孩子成長的特點,從身體、智力和心理三個維度平衡發展的角度科學地給齣積極的育兒建議和解答,並給予年輕父母專業的心理指導和幫助。《陪伴是更好的教養》內容豐富、語言流暢、理論與案例相結閤,對早教工作者、年輕父母及其傢人都有實用價值。 |
| 作者簡介 |
| 羅靜,*國科學院心理研究所兒童發展心理學博士、博士後,*國心理學會科學普及工作委員會委員,*國優生優育協會理事。積木寶貝國際早教副總裁兼首席教育官,《積木寶貝闖世界》特邀專傢,國內首檔科學育兒脫口秀《靜觀育兒》主講人,天津衛視、山西電視颱少兒頻道特邀嘉賓,《北京晨報》、《我和寶貝》雜誌、《營養與優生》雜誌專欄作者。 |
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《小腳丫,大世界:0-6歲幼兒身心發展與科學養育指南》 第一章:初為人父,初為人母——理解生命最初的律動 當生命呱呱墜地,一對新手父母的內心翻湧著難以言喻的喜悅與些許的惶恐。孩子,是父母眼中最珍貴的寶藏,他們的成長牽動著每一根神經。然而,麵對這個全新的個體,許多父母會感到一絲迷茫:如何纔能更好地理解他們?如何纔能為他們提供最適宜的成長環境? 本章將深入探討0-6歲嬰幼兒的身心發展規律。從新生兒的各項反射,到嬰兒期的感官探索,再到幼兒期的語言萌芽、動作發展以及社會情感的初步建立,我們將一一剖析。這並非枯燥的理論堆砌,而是通過生動的事例和細緻的觀察,幫助父母們建立起對孩子發展階段的清晰認知。我們會告訴你,為什麼寶寶會在某個時期錶現齣特定的行為,例如突然的哭鬧、對某個玩具的癡迷,或是對陌生人的警惕。這些看似“不乖”的行為,往往是孩子探索世界、建立安全感的重要方式。 理解孩子,是科學養育的第一步。我們將為你揭示不同年齡段孩子的核心需求,包括生理上的喂養、睡眠、衛生,以及心理上的安全感、依戀關係、探索欲和學習的渴望。例如,對於0-1歲的寶寶,建立穩定而積極的親子依戀至關重要,這直接影響他們未來的人際關係和情感發展。而對於2-3歲的幼兒,他們的“自主意識”開始萌發,理解並尊重他們的“不”以及“自己來”的需求,是引導他們獨立發展的重要契機。 同時,本章也將關注父母自身在育兒過程中的心理調適。初為人父母,壓力、焦慮、自我懷疑是常態。我們將提供實用的建議,幫助父母們緩解壓力,認識到自己的價值,並找到支持係統。因為,隻有父母內心安定,纔能更好地給予孩子溫暖和力量。我們將強調,育兒並非一場孤軍奮戰,學會嚮伴侶、傢人、朋友尋求幫助,甚至參與育兒社群,都能讓你在養育之路上更加從容。 第二章:構建心靈的港灣——安全感與依戀的基石 安全感,是孩子一生幸福的基石。它並非來自物質的豐裕,而是源於父母給予的穩定、可預測的愛與關懷。在本章中,我們將深入剖析安全感對於嬰幼兒身心健康的重要性,並提供一係列切實可行的方法,幫助父母們為孩子構建一個牢不可破的心靈港灣。 我們會詳細闡述依戀理論,解釋不同類型的依戀關係(安全型、迴避型、焦慮型、紊亂型)是如何在親子互動中形成的,以及它們對孩子未來情感、社交和認知能力的深遠影響。你將瞭解到,每一次積極的迴應,每一次耐心的陪伴,都在為孩子的心靈打下堅實的底色。我們不提倡“過度溺愛”,而是強調“迴應式養育”——在孩子錶達需求時,給予及時、恰當、充滿愛意的迴應。 具體來說,本章將聚焦於以下幾個關鍵方麵: 高質量的親子互動: 什麼是高質量的陪伴?它不是簡單地和孩子待在一起,而是全心投入,放下手機,用心傾聽,積極迴應。我們將提供各種互動遊戲和日常交流技巧,例如在換尿布時溫柔地和寶寶說話,在親子閱讀時用充滿情感的聲音演繹故事,在玩耍時積極參與並給予鼓勵。 建立規律的作息: 規律的作息不僅能幫助孩子建立健康的生理節奏,更能讓他們感受到生活的可預測性,從而産生安全感。我們將提供針對不同年齡段孩子的睡眠指導,包括如何幫助寶寶建立良好的睡眠習慣,以及如何應對夜醒、分離焦慮等問題。 應對分離焦慮: 分離焦慮是孩子發展過程中的正常現象。本章將指導父母如何逐步幫助孩子適應分離,例如在離開前進行充分的溝通,選擇熟悉的環境和可靠的看護人,以及用積極的告彆方式。 傾聽與理解: 孩子用各種方式錶達自己的感受,從哭鬧到肢體語言,再到後來的語言。學會傾聽和理解孩子的情緒,是建立信任的關鍵。我們將教你如何識彆孩子的情緒信號,並用同理心去迴應,例如當孩子因為玩具被搶而哭泣時,與其立即製止,不如先蹲下來,溫柔地說:“我知道你很生氣,因為你的玩具被拿走瞭。” 界限的設定: 安全感也來自於清晰的界限。在愛與支持的基礎上,適當地設定規則和界限,能夠幫助孩子理解行為的後果,學習自我管理。我們將討論如何以溫和但堅定的方式設定規則,以及如何處理孩子的抗拒。 第三章:點燃好奇的火花——玩中學,樂成長 孩子天生就是好奇寶寶,他們的學習之旅始於玩耍。本章將深入探討遊戲在嬰幼兒認知、情感、社交和體能發展中的核心作用,並為父母提供豐富的遊戲靈感和科學的遊戲指導,幫助孩子在玩耍中 HEY HELLO, WELCOME TO MY FIRST EVER BLOG POST! I'm so excited to be sharing my thoughts and experiences with you all. In this blog, I'll be sharing my personal insights and practical advice on a wide range of topics related to child-rearing, from nurturing emotional intelligence to fostering independence. We'll explore how to create a nurturing environment where children can thrive, learn, and grow into well-rounded individuals. I believe that every child is unique and deserves to be understood and supported in their individual journey. My goal is to empower parents with the knowledge and tools they need to make informed decisions about their child's development. So, join me on this exciting adventure as we embark on a journey of discovery and growth together! --- Chapter 1: The Foundation of Love – Building Secure Attachments The early years of a child's life are a critical period for developing secure attachments, which form the bedrock of their emotional well-being and future relationships. In this chapter, we will delve into the science of attachment and provide practical strategies for parents to foster strong, secure bonds with their little ones. We'll explore the different types of attachment styles and how they are formed through consistent, responsive caregiving. You'll learn how to attune to your child's cues, provide comfort during times of distress, and create a safe haven where they feel loved, understood, and valued. Understanding Your Child's Cues: We'll discuss how to interpret your baby's cries, facial expressions, and body language to understand their needs and emotions. This includes learning about hunger cues, sleep cues, and cues of discomfort or overstimulation. Responsive Parenting: Discover the power of responding promptly and sensitively to your child's needs. This doesn't mean indulging every whim, but rather offering consistent comfort, reassurance, and support. The Importance of Play: We'll explore how playful interactions, like peek-a-boo and gentle tickles, strengthen the parent-child bond and promote emotional connection. Navigating Separation Anxiety: Learn effective strategies for managing separation anxiety, both for your child and yourself, ensuring smooth transitions and continued security. Chapter 2: Nurturing a Curious Mind – Fostering Cognitive Development Through Exploration Children are natural explorers, driven by an innate curiosity to understand the world around them. This chapter focuses on how to cultivate your child's cognitive development by providing rich opportunities for exploration and learning through play. We'll discuss age-appropriate activities that stimulate language development, problem-solving skills, and early literacy. You'll discover how to turn everyday experiences into learning opportunities and create an environment that encourages your child's natural inquisitiveness. The Power of Language: Learn how to engage in rich language interactions with your child, from singing songs and reading stories to having simple conversations. We'll discuss the importance of expanding vocabulary and encouraging early communication. Sensory Exploration: Discover how to provide a variety of sensory experiences that stimulate your child's senses of sight, sound, touch, taste, and smell. This can include exploring textures, colors, and sounds through safe and engaging activities. Problem-Solving Through Play: We'll explore how open-ended toys and play scenarios encourage children to think critically, experiment, and find solutions to simple challenges. Building Early Literacy Skills: Learn fun and engaging ways to introduce your child to books, letters, and the joy of reading, laying the groundwork for a lifelong love of learning. Encouraging Independence and Self-Discovery: We'll discuss how to provide opportunities for children to explore their environment independently and make their own discoveries, fostering self-confidence and a sense of agency. Chapter 3: Cultivating Social and Emotional Skills – The Art of Empathy and Self-Regulation Developing strong social and emotional skills is crucial for a child's success and happiness in life. This chapter will guide you in nurturing your child's ability to understand and manage their emotions, build positive relationships, and develop empathy for others. We'll explore practical strategies for teaching children about feelings, developing self-regulation techniques, and fostering positive social interactions. You'll learn how to guide your child through challenging emotional moments and help them build a strong sense of self-awareness. Understanding and Expressing Emotions: Learn how to help your child identify and label their emotions, both positive and negative. We'll discuss effective ways to help them express their feelings in healthy and constructive ways. Developing Self-Regulation: Discover simple techniques and strategies to help your child manage their impulses, cope with frustration, and calm themselves down when they are upset. This includes the importance of modeling self-regulation yourself. Building Empathy: Explore ways to foster empathy in your child by discussing the feelings of others, engaging in role-playing, and encouraging acts of kindness. Navigating Social Interactions: Learn how to guide your child through playdates and group activities, helping them to share, cooperate, and resolve conflicts peacefully. Positive Discipline: We'll discuss how to set clear boundaries and expectations in a loving and respectful manner, using discipline as an opportunity for teaching and growth rather than punishment. Chapter 4: Promoting Healthy Habits – Nourishing Body and Mind Establishing healthy habits from an early age is vital for a child's overall well-being. This chapter will provide guidance on fostering healthy eating, encouraging physical activity, and establishing consistent routines that support your child's physical and mental health. We'll offer practical tips for creating a positive relationship with food, making exercise fun, and establishing sleep routines that promote restful sleep. You'll gain insights into how these habits contribute to your child's growth, development, and overall resilience. Nutrition for Growth: Learn about balanced nutrition for young children, including tips for picky eaters, introducing new foods, and creating a positive mealtime environment. The Joy of Movement: Discover fun and engaging ways to incorporate physical activity into your child's daily life, from outdoor play to simple exercises and dance. We'll emphasize the importance of active play for motor skill development and overall health. Establishing Healthy Sleep Habits: Learn how to create a calming bedtime routine, address common sleep challenges, and ensure your child gets the restorative sleep they need for optimal growth and development. Hygiene and Self-Care: We'll discuss the importance of good hygiene practices, such as handwashing and dental care, and how to teach children about personal responsibility for their health. Screen Time Management: Gain insights into managing screen time effectively, ensuring it is balanced with other enriching activities and does not interfere with sleep or physical activity. Chapter 5: The Parent as a Role Model – Leading by Example Children are keen observers, and they learn a great deal by watching the adults around them. This chapter highlights the profound influence of parental role modeling and how your own behavior, attitudes, and habits shape your child's development. We'll explore the importance of demonstrating emotional intelligence, resilience, healthy coping mechanisms, and positive communication. You'll discover how to be the best role model you can be, creating a positive and influential presence in your child's life. Modeling Emotional Intelligence: Learn how to openly express your own emotions in a healthy way, demonstrating how to cope with stress, frustration, and disappointment. Resilience in Action: We'll discuss how to show your child how to bounce back from setbacks, learn from mistakes, and maintain a positive outlook. Positive Communication: Discover the power of respectful and effective communication, both in your interactions with your child and with others. Healthy Lifestyle Choices: Demonstrate the importance of healthy eating, regular exercise, and taking care of your own well-being, as children often mirror the habits of their parents. Continuous Learning and Growth: Show your child that learning is a lifelong journey by engaging in new experiences, reading, and seeking knowledge. This comprehensive guide aims to empower you with the knowledge, confidence, and inspiration to navigate the beautiful and transformative journey of raising your child. Let's embark on this adventure together!