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• 本草纲目
• 中医药
• 中草药
• 医学
• 养生
• 保健
• 图解
• 彩图
• 入门
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出版社： 北京联合出版公司

ISBN：9787550264496

商品编码：15942895012

包装：平装

开本：16

出版时间：2016-01-01

medicinal wonders: A journey through the ancient art of Chinese herbal medicine In the vast and intricate tapestry of human knowledge, few threads are as rich, as enduring, and as profoundly influential as the study of medicinal herbs. For millennia, across diverse cultures and continents, humanity has turned to the natural world for healing, for solace, and for the restoration of balance. Among these ancient traditions, Chinese herbal medicine stands as a colossal monument to human observation, empirical wisdom, and the deep reverence for nature's pharmacy. This comprehensive exploration delves into the heart of this remarkable system, tracing its origins, unraveling its core principles, and illuminating its enduring relevance in our modern world. The roots of wisdom: Tracing the lineage of Chinese herbal medicine The story of Chinese herbal medicine is not merely a collection of remedies; it is a narrative woven into the very fabric of Chinese civilization. Its roots stretch back to the dawn of history, where early shamans and healers, guided by instinct and careful observation, began to identify plants with therapeutic properties. These early discoveries were passed down through generations, evolving from oral traditions into codified knowledge. The legendary Emperor Shen Nong, often referred to as the "Divine Farmer," is credited with a pivotal role in the development of herbal medicine. Legend has it that he personally tasted hundreds of herbs, meticulously documenting their effects, both beneficial and harmful. His Shen Nong Ben Cao Jing (The Divine Farmer's Materia Medica), though largely lost to time in its original form, laid the groundwork for later compilations. This foundational work emphasized the importance of direct experience and systematic cataloging, principles that would define Chinese herbalism for centuries to come. As dynasties rose and fell, so too did the body of knowledge surrounding herbal medicine. The Han Dynasty (206 BCE – 220 CE) witnessed the compilation of the Shang Han Lun (Treatise on Cold Damage Disorders) by Zhang Zhongjing. This monumental work is considered a cornerstone of Chinese medicine, not only for its detailed descriptions of herbal formulas but also for its sophisticated diagnostic framework, linking specific symptoms to underlying patterns of disharmony. Zhang Zhongjing's insights into the treatment of febrile diseases and his emphasis on individualized treatment based on distinct presentations remain highly influential. The subsequent centuries saw further refinement and expansion. The Tang Dynasty (618 – 907 CE) saw the creation of the Xin Xiu Ben Cao (Newly Revised Materia Medica), the first officially commissioned pharmacopoeia, listing over 600 herbs. The Song Dynasty (960 – 1279 CE) continued this tradition with the Jianming Yifang (Prescriptions for Universal Relief), further standardizing knowledge and making it more accessible. However, the most comprehensive and enduring testament to this rich heritage is undoubtedly the Ben Cao Gang Mu (Compendium of Materia Medica) by Li Shizhen, compiled during the Ming Dynasty (1368 – 1644 CE). This monumental work, a lifetime's endeavor, meticulously cataloged nearly 1,900 medicinal substances, including herbs, minerals, and animal products, with detailed descriptions of their properties, preparation methods, and therapeutic applications. Li Shizhen's meticulous research, combining empirical observation with scholarly rigor, solidified the Ben Cao Gang Mu as an encyclopedic resource that continues to be consulted and revered by practitioners today. The philosophical bedrock: Yin and Yang, Qi, and the Five Elements At the core of Chinese herbal medicine lies a profound philosophical framework that views the human body and its relationship with the universe through a lens of interconnectedness and dynamic balance. This worldview is anchored in several key concepts: Yin and Yang: This fundamental principle describes the dualistic, interdependent, and complementary forces that govern all phenomena. Yin represents the passive, cool, dark, and moist aspects, while Yang embodies the active, warm, light, and dry aspects. In the body, Yin and Yang are in constant interplay. Illness arises when this balance is disrupted, leading to an excess of one or a deficiency of the other. Herbal remedies are often prescribed to restore this delicate equilibrium. For instance, warming herbs might be used to counter excessive Yin, while cooling herbs address excess Yang. Qi (Vital Energy): Qi is the fundamental life force that flows through the body, animating and sustaining all its functions. It is considered the animating principle of life, responsible for movement, warmth, and physiological activity. Qi circulates along specific pathways known as meridians. Blockages or deficiencies in Qi flow can lead to pain, fatigue, and various ailments. Herbal medicines can be employed to invigorate Qi, harmonize its flow, or nourish depleted Qi. The Five Elements (Wu Xing): This theory describes the cyclical relationships between five fundamental elements – Wood, Fire, Earth, Metal, and Water. Each element is associated with specific organs, seasons, emotions, tastes, and colors. The elements interact through generating (creation) and controlling (overcoming) cycles. For example, Wood generates Fire, Fire generates Earth, and so on. Conversely, Wood controls Earth, Earth controls Water, etc. This intricate web of relationships provides a framework for understanding how imbalances in one area can affect others. Herbal prescriptions are often chosen to address the specific elemental imbalances identified in a patient. For instance, herbs associated with Wood might be used to soothe the liver, which is linked to this element. Holism and Pattern Diagnosis: Unlike a purely symptom-based approach, Chinese herbal medicine emphasizes a holistic understanding of the individual. Practitioners consider the interconnectedness of all bodily systems and the patient's emotional, environmental, and lifestyle factors. Diagnosis involves identifying a unique "pattern of disharmony" rather than simply naming a disease. This pattern is determined through careful observation of the tongue and pulse, as well as detailed questioning about the patient's symptoms, history, and overall well-being. The chosen herbal formula is then tailored to address this specific pattern. The Materia Medica: A symphony of nature's remedies The vast repertoire of Chinese herbal medicine comprises thousands of individual substances, each possessing unique properties and therapeutic actions. These substances are classified according to their: Nature (Temperature): Herbs can be hot, warm, neutral, cool, or cold. This property is crucial for balancing the body's internal temperature. Flavor: The five primary flavors are pungent, sweet, sour, bitter, and salty. Each flavor has a specific action on the body and organs. For example, pungent flavors can disperse, sweet flavors can tonify, bitter flavors can drain, sour flavors can astringe, and salty flavors can soften. Channel Tropism: Herbs are believed to preferentially influence specific organ systems or meridians. Actions: This refers to the specific therapeutic effects of an herb, such as dispelling wind-cold, clearing heat, tonifying blood, or calming the spirit. The art of herbalism lies in the skillful combination of these individual substances into synergistic formulas. These formulas are not random assemblages but are meticulously crafted based on the principles of diagnosis and the specific requirements of the patient's pattern of disharmony. Formulas are designed to work in concert, with certain herbs acting as the chief ingredient to address the primary imbalance, others as deputy herbs to support the chief, assistant herbs to harmonize the formula and address secondary issues, and envoy herbs to guide the formula to specific areas of the body or enhance the actions of other ingredients. The enduring legacy and modern relevance Despite the advent of modern pharmaceuticals, Chinese herbal medicine continues to thrive, offering a unique and often complementary approach to health and well-being. Its strengths lie in its: Holistic perspective: It addresses the root causes of illness and promotes overall balance rather than merely suppressing symptoms. Individualized treatment: Formulas are tailored to the unique needs of each patient, fostering a personalized approach to healing. Gentle efficacy: When used appropriately, herbal medicines can be remarkably effective with fewer side effects than some conventional treatments. Preventive potential: Chinese herbal medicine emphasizes maintaining health and preventing illness, aligning with the modern emphasis on proactive wellness. Synergistic effects: The complex interplay of compounds within whole herbs and their combination in formulas often leads to a broader and more nuanced therapeutic effect than isolated compounds. In contemporary society, where chronic diseases, stress-related ailments, and a desire for natural and integrated healthcare solutions are prevalent, Chinese herbal medicine offers a powerful and time-tested system. Its rich history, profound philosophical underpinnings, and extensive pharmacopoeia provide a deep wellspring of wisdom that continues to nourish and heal individuals across the globe. It invites us to reconnect with the natural world, to understand the subtle energies that govern our health, and to embark on a journey of well-being rooted in ancient, yet eternally relevant, principles.

评分☆☆☆☆☆

这本书的优点真的太多了，让我有点不知从何说起。首先，它的排版设计非常清晰，重点内容一目了然。其次，它的插图质量非常高，每一张图都栩栩如生，我甚至能根据图上的样子去辨认一些常见的药材。最关键的是，它的白话文翻译，简直是神来之笔。把那些古老的医学知识，用我们现代人都能理解的语言表达出来，这本身就是一种传承和创新。我感觉这本书不仅是一本医学书籍，更是一本关于中国传统文化瑰宝的普及读物。

评分☆☆☆☆☆

当我拿到这本书的时候，我被它的整体品质深深吸引住了。封面的设计就已经足够引人注目，当我翻开它，精美的彩图更是让我爱不释手。书中的内容，采用了非常贴近现代人阅读习惯的白话文，这大大降低了学习中医的门槛。很多复杂的药理和方剂，都被解释得非常透彻，甚至还穿插了一些有趣的典故，让我在学习知识的同时，也能感受到中医文化的魅力。这本书不仅仅是关于药材的介绍，更是一种生活方式的引导，让我对健康有了更深刻的认识。

评分☆☆☆☆☆

我收到这本书后，第一时间就仔细翻阅了。这本书的装帧设计非常精美，纸质也很好，拿在手里很有分量感。最令我惊喜的是，它不仅有详细的文字说明，还配有大量的彩色插图，这些插图对于理解中草药的形态特征非常有帮助，而且许多插图都相当写实，仿佛能够闻到药材的香气。这本书的白话文解释也做得相当到位，很多我之前难以理解的中医概念，在这本书里都变得清晰明了。这对于初学者来说，简直是福音。

评分☆☆☆☆☆

这套书的出现，简直是给中医爱好者们送来了一份厚礼。我之前尝试过一些中医入门的书籍，但要么过于专业，要么插图不清晰，总感觉学起来事倍功半。这本《本草纲目》彩图白话文版，完全打破了我的认知。它的语言非常生动有趣，不像传统的医学书籍那样枯燥乏味，反而充满了人文情怀。而且，它对每味药材的讲解都非常详细，不仅有其形态特征，还有炮制方法、功效主治，甚至还涉及到了一些古代的验方，这对于想要深入了解中药的人来说，非常有价值。

评分☆☆☆☆☆

终于等到这本书了！迫不及待地拆开包装，这封面就让人眼前一亮，古朴又不失庄重，一看就是用心制作的。翻开第一页，就感觉穿越回了古代，那些熟悉的药材名字，配上精美的彩图，简直就像亲眼看到了一样。我一直对中医很感兴趣，但总觉得那些古籍太晦涩难懂，很多时候看了也记不住。这次的白话文版本，真的太友好了！它把那些复杂的理论用通俗易懂的语言解释清楚，就像一位经验丰富的老中医在旁边耐心讲解一样，感觉一下子就拉近了我和中医的距离。

评分☆☆☆☆☆

纸质一般

评分☆☆☆☆☆

搞得跟小孩子看的书一样，不科学啊。呵呵呵呵呵呵呵呵呵呵呵呵叮

评分☆☆☆☆☆

搞得跟小孩子看的书一样，不科学啊。呵呵呵呵呵呵呵呵呵呵呵呵叮

评分☆☆☆☆☆

买来收藏的还能学学养生

评分☆☆☆☆☆

搞得跟小孩子看的书一样，不科学啊。呵呵呵呵呵呵呵呵呵呵呵呵叮

评分☆☆☆☆☆

买来收藏的还能学学养生

评分☆☆☆☆☆

凑单买的，看看大家作的书！

评分☆☆☆☆☆

纸质一般

评分☆☆☆☆☆

纸质一般